Emotional Music - I Am In Everything - Mei-lan
4:32 am May 22nd: Nebula track on thorax 20m with Mei-lan's music is helping my heart.10:46 am May 22nd: Feeling better again like yesterday morning. I was just physically and emotionally exhausted last night from this long week.11:10 am May 22nd: I have only exercised two days in May: doing the trenches for the 9-day flood warning we are in and bouncing on the trampoline one night after work before bed. I haven't been on a walk in 30 days. Working 12 to 10:00 pm all next week and declined my supervisor's request to work additional overtime early in the morning since I don't finish my work tasks until 10:30 and may not be able to sleep at night and might need to lay in bed all morning to rest. Low-sleep nights make for low-functioning mornings. I had such brain fog and sleepiness during my shift by Thursday and Friday, that I had to resort to drinking an 1/8 cup of coffee at 7pm last night to finish the final hours of my shift. It worked and helped me cope with a long call with a challenging customer and also comply with multiple new policies enacted in the last couple days that feel like a really big deal.
Emotional Music - I Am in Everything - Mei-lan
The Healing Meditation YouTube channel offers a variety of healing and calming music for sleep, yoga, and meditation. From soothing ambient music to relaxing classical sounds, you can find everything you need to-zen out, reduce stress, and heal your body. All music is carefully crafted to inspire peace, healing, and tranquility. Enhance your yoga practice, and meditation sessions, or just chill-out and relax with Healing Meditation. 041b061a72